will altered reality granola get me “high”??

anna trippin' on altered reality superfood granola  :-)

My dearly beloved helpful huzbin has been overly concerned that between the the name “Altered Reality Superfood Granola” and the addition of organic hemp hearts as an ingredient, that someone is going to suspect that they might be at risk of becoming under the influence of mind altering breakfast food! So before I earn a questionable reputation, the short answer is NO. Of course not…. ARE YOU HIGH ALREADY?!? ;-)

Organic hemp hearts are a sweet, nutty highly nutritious source of plant protein, containing all 21 known amino acids, rich in omega 3 fats which are crucial to heart and digestive health in addition to anti~inflammatory properties Hemp hearts are also an excellent source of vitamins B and E as well as a rich source of dietary minerals such as calcium, magnesium, phosphorus, manganese, iron, sulfur, zinc. These nutrients support the immune system at a cellular level, creating antibodies to fight free radicals and bacteria that cause illness. 2 to 3 tablespoons meets the daily dietary requirement. Hemp hearts contain both soluble and insoluble fiber which aid in digestive health, reduce spikes in blood sugar. Hemp hearts are excellent “brain food” improving focus and cognitive function, while reducing anxiety, as they are rich in antioxidants, omega fats, essential vitamins and minerals.

And while some might equate being “high” with a sense of well being, artificially induced or otherwise. I will attest that every day as I enjoy my Altered Reality Superfood Granola and yogurt, I come away with a warm~fuzzy sense of well being and long lasting satiation, knowing I am taking the best care of my health in a “highly” nutritional way. :-)

organic hemp hearts